Bodywork Sessions – releases chronic patterns of tension points in muscle tissue, tendons or fascia using medium to heavier pressure on congested areas.
Connective Tissue (Fascia) Release – is a form of intense, deep application that assists in releasing fascia restrictions. Fascia, a form of connective tissue, is a continuous, thin sheath that surrounds and provides structural support and protection for muscles, bones, nerves & organs. Restricted fascia can decrease flexibility and range of movement and create muscle compensation & weakness. The pressure applied by the therapist can be more intense and massage lotion is not typically used. CTR helps alleviate chronic muscle tension and increases range of motion by restoring the length & flexibility of the fascia.
Myofascial Release – frees adhesive bonds between fascia, muscles, tendons & bones. The fascia is manipulated, directly or indirectly, which allows the connective tissue fibers to reorganize themselves in a more flexible, functional fashion. Assists in eliminating pain, increases range of motion & integrates structural balance.
ActiveRelease and (PNF) Proprioceptive Neuromuscular Facilitation Techniques – fsolating one or more muscle tissues, groups and firing the muscles to lengthen the muscle tissues
Grasto/Gua-Sha – instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation.
Kinesio-Taping – places tape on top of and around muscle groups. Kinesio tape can be used before, during and after activities, and worn for up to three days without harming the skin
Stretching – Individual or Group instruction-in person or via zoom
Coaching & Workshop Classes – improving technical skills and marketing directed for massage therapists, body workers and personal trainers
Joint Mobilization – Structural Movement of muscle groups such as shoulder and hip girdles and clinet activation muscles while therapist inhibits muscle fiber movements, manually or with tools
G-5 or ZX2 – Circular (not percussion) Vibration allowing for faster deep muscle penetration into layers of muscles
ONSITE SPORTS EVENTS – costs for services vary….on where, what and when services to be rendered. Must contact and deliberate to have a package quote generated
Kona IM Camps
